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Steven Bubel MS, CSCS
EXPERIENCE : EDUCATION : RESULTS
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Categories
Destroying the Dogma
Exercises
Female Athletes
Intermittent Fasting
Nutrition
Q&A
Rants
Research Review
Strength Training
The Adolescent Athlete
The Aging Athlete
The Diabetic Athlete
Uncategorized
Weight Loss
Archives
January 2010
October 2009
September 2009
August 2009
July 2009
June 2009
May 2009
April 2009
March 2009
What I'm Thinking...
RT @
sweatscience
: Pre-exercise stretching makes you weaker and slower - and you can't "shake out" the effects.
http://bit.ly/aD9WPA
13 hrs ago
RT @
JJBonyai
: New post: Pressing exercises for overhead athletes
http://bit.ly/aBklpD
14 hrs ago
RT @
JJBonyai
: Upper and Lower Trap Imbalances May Cause Subacromial Impingement
http://bit.ly/dC45yv
via @
mikereinoldblog
14 hrs ago
Higher fat oxidation in running than cycling at the same exercise intensities:
http://bit.ly/cBo7AX
1 week ago
Leangains: Maintaining Low Body Fat
http://is.gd/9tGy4
1 week ago
More updates...
Blogroll
Alan Aragon
Boddicker Performance
Body Recomposition
Lean Gains
MBS Training Studio
Mike Scott, DPT
MXConditioning.com
Optimum Sports Performance
Titleist Performance Institute
